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As required by the FTC guidelines, be advised that some pages, posts and podcasts may contain references to products from one or more affiliate, from whom we may receive compensation that supports the maintenance of the blog or podcast. Although we may receive a commission from the affiliate, the cost of the product for you will always be the same, or often discounted. All affiliate products are vetted by me and my team, and we support and recommend these products because we find they are worth it.

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Statements made on this website have not been evaluated by the U.S. Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease. Information provided by this website or this company is not a substitute for individual medical advice. Articles, podcast show notes and information on this website may only be copied, reprinted, or redistributed with written permission (but please ask, we like to give written permission!) The purpose of this Blog and Podcast is to encourage the free exchange of ideas. The entire contents of this website is based upon the opinions of Dr. Erikka Lynch, unless otherwise noted. Individual articles and podcasts are based upon the opinions of the respective authors and guests, who may retain copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the personal research and experience of Dr. Erikka Lynch and the community. We will attempt to keep all objectionable messages off this site; however, it is impossible to review all messages immediately. All messages expressed on the Blog or Podcast, including comments posted to Blog or Podcast entries, represent the views of the author or guest exclusively and we are not responsible for the content of any message.